Japan Snow White Shiitake Mushroom 5-6 200gm 日本天白花菇 5-6 200gm

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Japan Snow White Shiitake Mushroom 5-6 200gm 日本天白花菇 5-6 200gm

Qty Available: 100Qty Sold: 56

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S$14.90
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Japan Snow White Shiitake Mushroom 5-6 200gm 

WHY mushrooms are good for health?

Boost immunity

Mushrooms help in maturation of immune cells and improve the action of defence mechanism against microbes.

Keep sugar levels in check

Mushrooms contain enzymes and compounds that act as natural insulin and help in breakdown of dietary compounds into simple sugars. They also contain compounds that promote proper functioning of the liver, pancreas and other endocrine glands, thereby regulating the action of insulin in the body. 

Good for sexual health

Mushrooms are packed with zinc that helps in boosting your sexual life by acting on the genital organs, especially in males. The regular consumption of zinc-rich mushrooms is found to improve the sperm count and fertility in men.

Prevent cancer

Linoleic acid present in mushroom acts as an anti-carcinogenic compound that helps in prevention against breast cancer by suppressing the harmful effects caused due to excess estrogen levels in the body. These foods also contain beta-glucans which act as anti-tumor agents and help in inhibiting the growth of cancerous cells in case of prostate cancer

Control blood pressure

Potassium in mushrooms aids in maintaining the normal fluid and mineral balance in the body and thus helps in controlling the blood pressure levels. They also contain copper which enhances the oxygen carrying capacity of the red blood cells.

Improve brain health

Niacin and copper found in mushrooms promote the function of nervous system and keep the nerves healthy. These foods contain panthothenic acid (vitamin B5) which is essential for production of various hormones that play a vital role in the proper functioning of brain. 

Help in weight loss

Mushrooms are very helpful in reducing weight as they are low in carbohydrate and fat content in addition to being loaded with fibre and proteins. B-Complex vitamins found in these foods aid in increasing the body’s metabolism and thus, burning the body fat to produce energy.

Good for heart health

Mushrooms are low in fats and high in lean protein that helps makes it a perfect food for heart health. Selenium, a mineral present in these foods acts as a powerful antioxidant that protects the body cells from damage. They help in balancing the LDL and HDL cholesterol levels in the body thereby preventing the risk of various cardiovascular diseases.

日本天白花菇 5-6 200gm 

花菇的功效

花菇是具有高蛋白、低脂肪、多糖、多种氨基酸和多种维生素的菌类食物。

1、提高机体免疫功能:花菇多糖可提高小鼠腹腔巨噬细胞的吞噬功能,还可促进T淋巴细胞的产生,并提高T淋巴细胞的杀伤活性。

2、延缓衰老:花菇的水提取物对过氧化氢有清除作用,对体内的过氧化氢有一定的消除作用。

3、防癌抗癌:花菇菌盖部分含有双链结构的核糖核酸,进入人体后,会产生具有抗癌作用的干扰素。

4、降血压、降血脂、降胆固醇:花菇中含有嘌呤、胆碱、酪氨酸、氧化酶以及某些核酸物质,能起到降血压、降胆固醇、降血脂的作用,又可预防动脉硬化、肝硬化等疾病。

5、花菇还对糖尿病、肺结核、传染性肝炎、神经炎等起治疗作用,又可用于消化不良、便秘等。

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